Having been counselling for 20 years, I have significant experience of working with a wide variety of difficulties; including trauma, loss, and illness. I can offer you a respectful, non-judgemental environment where you can share and feel listened to. I understand that it is not easy to face challenges and stressful emotions, so I can provide a warm, supportive space to help you explore your feelings and make sense of what you are going through with sensitivity and openness.

I am an integrative counsellor/psychotherapist, which means I use a combination of therapy models to best suit your specific needs. I value building a good rapport together, so that you feel safe and comfortable with me as your therapist. I have training in Psychodynamic and Person-Centred counselling, as well as Trauma Therapy and CBT (Cognitive Behavioural Therapy).

Covid-19 update: from May 2021, I am starting to open up to some face-to-face working, as well as still working with remote sessions for those that wish to. See my online page for more detail.